TOPS (Take Off Pounds Sensibly) Chapter 1. Adrian on Pinterest. Take Off Pounds Sensibly Author: Kathy Created Date: 7/24/2011 10:07:57 AM. First Take Off Pounds Sensibly. I like the idea of having an official start photo because so many of. Welcome to the home page of TOPS (Take Off Pounds Sensibly). Take Off Pounds Sensibly Program. Every member can take part in these motivating competitions and be recognized for their efforts.
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